Twin Cities Marathon Training, Week #3 recap

I loved this week of training!  The quality workouts continued AND Coach agreed it was a good idea to increase one of my runs each week for a medium-long run, since I am used to higher mileage.  I'll still take a couple days off of running each week, but at least the mileage will be …

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Looking back

It's so hard not to go back and compare my training for this marathon, #5, to marathons 1 - 4.  I know I shouldn't compare paces and miles and other activities (cross and weights), because each plan I've followed has been so different and my life circumstances for each marathon have been so different (and …

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