My problem A$$

Today, I heard what every woman dreads hearing:  "Your hips and your ass and your abs are a problem". So sad. Thankfully, it was just the Physical Therapist, and not someone more important to me that said that.  And thankfully he didn't say it quite like that.  But he DID say that my hips are …

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Success!

Water running was a success!  As in: I didn't drown I actually felt like I was getting a good workout in (45 minutes of it!) I wasn't bored (which surprised me - everyone talks about how boring it is; to me, it felt pretty darn close to really running and so I was happy!  Much …

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Doc’s Orders: Blizzards and Beer.

Unlike yesterday when I was feeling, mad and sad and frustrated and jealous and lost, today I am feeling relieved and hopeful and focused (but still a bit sad and mad). Why?  I have some answers and a recovery plan.  And, in case you haven't noticed, I'm a bit impatient and Type-A.  So even though …

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Today I Feel . . .

One of my all time favorite books to read to the kids when they were little  - if not my favorite - was Jamie Lee Curtis' "Today I Feel Silly".  I loved it because it was silly.  The rhymes were fun. (Today I am sad, my mood's heavy and gray. There's a frown on my …

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Blah blah blah

What did people do before the internet??  How did they find the answers to their burning questions?? I have spent 60+ hours (that's 2 1/2 days for the mathematically challenged) scouring the internet for information.  My searches have included: sudden onset lower leg pain while running how to diagnose running injury? broken bones from running …

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