The countdown is on! 100 days until my next marathon. The Blue Ridge Marathon. Also affectionately known as America's Toughest Road Marathon. Why Blue Ridge Marathon? Partly because I had a free entry since I had to defer last year because of the stress reaction. But mostly because I want something really physically and …
Tag: Pfitz
Little Rock Marathon Training Recap
The training plan: Pfitz 12 week/55 mile max, modified to add an extra easy run or two each week and to switch one of the easy runs to a hill workout of some sort. Oh - and I miscounted the weeks, so I actually did 13 weeks of training! I think I did a good …
Kicking off training soon!
I am super excited and super ready to "officially" start the 12 week training program on Monday. I'll be doing the Pfitz 12/55 program again. When I used it for TCM, I added in 2 extra days of easy running on most weeks (the plan itself usually has 2 - 3 rest/cross days a week). …
Runnin' From The Law 