Donut run!

Loved today's long run for a bunch of reasons: It was with the group and running with them is good for me.  It motivates me to go faster/harder than I would on my own.  It also forces me to get out and be social, which is desperately needed after months of focusing too much on …

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267.8 miles!

Finished May this morning with an 8 mile run, which put me at 267.8 miles for the month of May.  I haven't gone back and looked through my runningahead log for the 4 years I've been tracking, but I think this month probably ranks right up there as the highest mileage month to date! This …

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Taper diet!

It's hard for me to control my diet and drinking during taper.  I feel so FREE since I don't need to get up at 4:xx to squeeze in crazy high mileage workouts before work.  So I feel like I can allow myself beers, which leads to crappy eating.  I still am WAY better than I …

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Only in the running community . . .

"Saw this article and thought of you." That's how an email that I received Sunday started out.  Oh good, wonder what the article is about?  Maybe "Kick-Ass Entrepreneurs Under Age 40"?  Or maybe "Hot Marathon Moms:  How They Do It All"?  I couldn't wait to click on the link and see what came to mind …

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