I'm definitely still in recovery mode from Phoenix. I have to say that the plan I'm following (Pfitz 6 weeks between marathons) seems to be spot on, however. The days off that are built in are TOTALLY needed and just at the right time. And then the running days seem to be just the right …
Tag: Boston Marathon Training
Love Love Love Boston Training!
Boston Training Week #1 is in the books. And, I have to say, I loved it. I felt so happy and free and fabulous - in all 3 days of exercise that I did this week. I don't know if it's because I took 5 days off so I desperately needed the endorphin rush. Or …