U-G-L-Y

Today's long run was UGLY.  No two ways about it.  It reminded me of about 7 of the 10 marathons I've run, where I hit a wall and the splits turn really really bad.  Because I think we can learn something from ugly runs like this, I'm trying to analyze it and figure out what …

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The Shopping Run!

I have a new favorite kind of run.  Better than The Donut Run.  It's The Shopping Run.  Today we ran out of a local running store and at the end of our run the whole running group got 25 - 30% off clothing and shoes. I love me some shopping. Someone told me since I …

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Balance Restored and Lansing Marathon Training Week #7

This week was jam-packed with work, life and running.  It's all good though.  I finally feel like things are a little more balanced.  This is embarrassing to admit, but for the first time since November of last year (seriously! pathetic, I know!), I actually went out with adults without kids.  And when it rains it …

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