Flying!

Today was one of those runs that builds confidence!  Working on some new pacing to test things out.  10 miles, with paces between 7:59 - 8:24.  Wheeeee!  First miles the breathing felt a little labored, but then I found my groove.   Maybe it was the new kicks that made me feel like I was flying?? …

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My Lucky Day!

Why a lucky day?  Because when I hit stop at the end of our track workout, garmin's mileage read 7.77!  Nice!  I'm ultra Type-A, so normally ending on an uneven number like that would bug me and I would jog a few extra steps in order to end up on an even, round number.  I …

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