Runnin From the Law
Marathon Runner, always in training. Single Mom, trying to figure out how to parent 2 teenagers. Former Blonde, giving the brunette thing a try. Dessert Lover, addicted to all things sweet. Lawyer and Business Owner, loving being my own boss. Blogger, recording my thoughts for my 5 readers.
I started running to escape the stress of lawyering. Now running is a part of me. My passion. My escape. My therapy. My friend. My happiness. And SO much more.
Category Archives: Recovery
The searches that lead people to my blog usually entertain me. Sometimes they actually make me think of blog post ideas. Today someone searched “Marathon running and barley beer drinking recovery” and found MY blog. Well all right. That … Continue reading
Marathon recovery week, #1 M: rest T: rest W: bike 8 easy miles (no falls!) Th: rest F: pilates Sa: pilates Su: 5.2 miles (9:09) My first run back yesterday was the best first post-marathon run ever. No creakiness or … Continue reading
Here is how I recover for one week post marathon: I eat like shit – loads of crappy food and tons of treats. I drink too much red wine and too much beer. I stay up late (drinking and … Continue reading
I am, apparently, very lazy disciplined when it comes to recovery and taking time off of running, post-marathon. Recovery from Twin Cities Marthon PR/BQ, week #1: Miles run: ZERO Cross-training: power-walked 3 days (i.e. at a pace that got me breathing heavy, … Continue reading
I’m taking my own marathon recovery advice a bit too seriously. I’m on Day #3 of ZERO physical activity or stretching or anything remotely resembling exercise. I’m on Day #3 of crazy-out-of-control eating. I am a little embarrassed to admit … Continue reading