Runnin From the Law
Marathon Runner, always in training. Single Mom, trying to figure out how to parent 2 teenagers. Former Blonde, giving the brunette thing a try. Dessert Lover, addicted to all things sweet. Lawyer and Business Owner, loving being my own boss. Blogger, recording my thoughts for my 5 readers.
I started running to escape the stress of lawyering. Now running is a part of me. My passion. My escape. My therapy. My friend. My happiness. And SO much more.
Category Archives: intervals
I was going to title this blog post “2 Mile Repeats Suck A$$”. Because after we ran 3 x 2 miles (at all out; goal MP for 1/2 mile then progressively faster; and at goal MP for 1 mile then … Continue reading
This week – the past couple weeks actually – I’ve been constantly questioning MB, my running coach. I’ve been asking about the point of various workouts. Asking for more miles. Asking about what the upcoming workouts are for the week, … Continue reading
Did random intervals this morning, just to try to get my body used to doing semi-speedy stuff again. Finished 5 miles with 400m (6:49 pace), 800m (7:13 pace), 1 mile (7:49), 800m (7:30 pace). It felt ok. Not horrible, but … Continue reading
44 is the number of the day. Not 44 miles, 44 Toys For Tots boxes! There’s a law office behind those boxes somewhere! I spent my morning putting together 44 drop boxes (and taping signs on them) for the Toys … Continue reading
Remember pre-Twin Cities, when I whipped out 12x400m at around 1:34 +/- and I blogged that 1:45 for 400m seemed awkward and slow? Well today I brought back the 400’s. Except I only did 5 of them (1:40, 1:48, 1:45, … Continue reading