Starting out slow!

"Most mistakes in a race are made in the first two minutes, perhaps in the very first minute." - Jack Daniels Saw this quote on Twitter by @RunningQuotes yesterday and liked it.  Not sure if it holds true for a marathon, or just shorter races.  But it seemed fitting and served as a good reminder …

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Down and Out

Not me.  (Knocking on wood right now . . .) But at least 5 of the runners that I know through internet (and now real life for many of them) are Down and Out.  Jen screwed up her leg after Eugene and hasn't been able to run much since then.  Maria had cruddy weather for …

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