Taper time!

Taper time! After completing 15 marathons, I've become pretty good at tapering.  Things I know I need to do (or not do) during taper: Get lots of rest. Not second guess my training. It's done. It can't be changed. So there is absolutely NO benefit to second guessing whether I should have added another run …

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Let’s Talk About Stress, Baby …

  Take one new marriage. Two "kids" in college out of state (and paying for said college!). One of those college kids spending a summer alone in China. Two new teenage step kids.  One solo-practice attorney.  Mix together.  Sprinkle with constant marathon training with a goal of qualifying for Boston after having run it FIVE …

Continue reading Let’s Talk About Stress, Baby …