Author Archives: runninfromthelaw

Twin Cities Marathon 2016 in Photos

Photos courtesy of my awesome and talented photographer brother, Tom of ThomasJSpence Images. It was a slow day (3rd worst marathon time at 4:22), but a great day. Perfect running weather. Good company. Great crowds. Family and friends supporting. Healthy … Continue reading

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The Best Is Yet To Be: Thoughts From A Mom With A (partially) Empty Nest

When I dropped my daughter off at college – 7 hours away from home – last week, I was overwhelmed with emotion.  Pride – about all that she has accomplished in her short 18 years. Sadness – about the change … Continue reading

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Lessons from my crappy 20 miler!

It’s always such a relief to get the first 20 miler of a marathon training cycle done! Finished my first one for Twin Cities Marathon 2016 yesterday.  It was ugly. The first 10 miles were great.  And then I hit … Continue reading

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My two cents on how to BQ

Hello readers! For those of you interested on my two cents on how to qualify for the Boston Marathon, please check out my post on my I Mua Training website! Don’t worry – I won’t cross-post too often.  But I … Continue reading

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Sneak Peak

Those of you who follow me on twitter or instagram may have already seen my sneak peak at a new venture that I’m starting.  For everyone else, here you go.  It’s a work in progress: I Mua Training  Fun stuff.

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Hello!  Bet you were wondering if I forgot about this blog.  I didn’t – life has just been filled with too much (good) stuff to keep up with it all. I have a few extra minutes right now, so I … Continue reading

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