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Runnin' From The Law

ramblings of a lawyer who loves to run

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Search Results for: squat

Confession: I can’t do a squat

On 07/30/2013 By runninfromthelawIn Uncategorized1 Comment

Healing is HARD work. I think I worked harder today than I did on a random weekday a month ago, when I was running 10 – 12 miles a day.  My workouts and strengthening stuff consisted of:   PT exercises (about 20 – 25 minutes); 20 minutes cycling on trainer; TONS of random “firing of …

Continue reading Confession: I can’t do a squat

Skipping Forward

On 01/28/2014 By runninfromthelawIn UncategorizedLeave a comment

Remember last year when I confessed that I couldn’t do a squat? Well today I figured out that I can’t do something that grade school kids everywhere can do.  I can’t skip.  Seriously.  I am THAT uncoordinated.  When the PT asked me to skip as a warm up drill I could NOT do it.  I …

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Returning To Running After A Tibial Stress Fracture

On 01/18/201401/18/2014 By runninfromthelawIn Uncategorized1 Comment

Happy New Year! I have NEEDED to run so many times this year – to escape life stress and to think.  Even though my runs are infrequent, short and slow, I am running.  And for that, I am thankful. So how does one return to running after a tibial stress fracture?*  Very gradually. Most of …

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It’s a miracle!

On 08/23/2013 By runninfromthelawIn Uncategorized2 Comments

Good news, people.  Remember just a month ago when I couldn’t do even one squat?  Well now I can do a squat!  Multiple squats even. With pretty good form.  Maybe there is something to this PT stuff after all. Next up, running!  Stay tuned.

Just Call Me Noah

On 08/14/2013 By runninfromthelawIn UncategorizedLeave a comment

Random Thoughts: I now officially know what Noah and the animals felt like cooped up on a depressing ark in the rain for 40 days and 40 nights.  Tomorrow is my 40th day without running. 😦 I had my second PT appointment today.  A couple new exercises to add in to the mix.  My new …

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Chicago Marathon Training, Week #1 recap

On 06/24/2012 By runninfromthelawIn Chicago Marathon training1 Comment

Chicago Marathon training, week #1 is in the books! I have ambitious goals with the training and with the race.  So it was a little bit odd to start my first week of training with a recovery week (from my kick-butt Grandma’s Half Marathon).  But it actually worked out well because it forced me to …

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Runnin From the Law

Marathon Runner, always in training.  Former Blonde – brunettes definitely have more fun. Dessert Lover, addicted to all things sweet. Lawyer -helping the elderly and disabled. Blogger.

I started running to escape the stress of lawyering. Now running is a part of me. My passion. My escape. My therapy. My friend. My happiness. And SO much more.

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