Symptoms:

• Crabbiness
• Sluggishness
• Over-eating
• Sadness
• Irritability
• Sleeping too much

Diagnosis: Post-Marathon Blues!  (They are REAL.  I always feel such an emotional let down right after a marathon.  It doesn’t help that my body is sore for a couple days and then I force myself to take at least a week off of running.  I made it 9 days this time and then finally ran.)

Cure: Find another marathon and calendar the training plan.

I’m looking at you, Lost Dutchman Marathon!