We need balance in our lives. Hard workouts and recovery runs. Work and play. Donuts and fruit.
The thing I struggle with the most is limiting the donuts. Which isn’t a big deal when I’m not training. But when I’m training and fill my body with too much crap, it starts to show in the runs and workouts. Blah. So I’m writing it down here to have a way to hold myself accountable. I NEED to do a better job of limiting the crap so that I feel better about my training. Ready . . . Go!