2 minutes and 19 seconds. On the treadmill for a PT running evaluation. And it was HEAVENLY. Loved it. The left tibia didn’t hurt or feel weird or off. It was great.
So am I back to running again?
Huh? Why not?
Because they noticed significant issues while I was running, which, if not corrected, would lead to another stress fracture. Issues with my left hip abductor being really weak. Bottom line: it needs to get strengthened before I run again. Not completely resolved, but strengthened. And when I do run again, I NEED to keep up on the core and hip exercises. Seriously. Someone remind me.