Blue Ridge Marathon training week #6 was the hardest week yet. And it was a cut back week. Funny how that happens. Anyway, I was dealing with a cold, the uncertainty with the hernia and lack of motivation – so I cut back even on the cut back mileage.
Recap:
29 miles run; 25 miles biked
- M: 2.4 miles (10:14)
- T: Bike 2.6
- W: 8 miles (10:00); Bike 10.6;
- Th: Bike 12.6
- F: 8 miles (8:59)
- Sa: 11 miles (9:43)
- Su: rest
Restart button, please.
