Remember last week when I blogged about how great my week was and how fabulous I was feeling about everything? Well this week was the exact opposite. I felt off and slow and fat. Blah.
But in the words of someone much wiser than myself: Fuck it. Focus on the week ahead. It’ll be fine.
So that’s my plan. Moving on.
Phoenix Training Week #11 Recap:
Recap:
- Miles run: 60.6
- Pilates: twice
Summary:
- M: 5.2 miles (9:33); pilates
- T: 10 miles (8:52) (downhill on TM)
- W: 9.4 (9:15) (w/ 4x1k and 5x300m)
- Th: rest
- F: 10 miles (9:18)
- Sa: 18 miles (8:28)
- Su: 8 miles (9:46); pilates
The best thing about this week was pilates today. My body needed it!
34 days til race day! Yikes!
