Phoenix Marathon Training Week #11 Recap

Remember last week when I blogged about how great my week was and how fabulous I was feeling about everything?  Well this week was the exact opposite.  I felt off and slow and fat.  Blah.

But in the words of someone much wiser than myself:  Fuck it.  Focus on the week ahead.  It’ll be fine.

So that’s my plan.  Moving on.

Phoenix Training Week #11 Recap:

Recap:

  • Miles run: 60.6
  • Pilates: twice

Summary:

  • M: 5.2 miles (9:33); pilates
  • T: 10 miles (8:52) (downhill on TM)
  • W: 9.4 (9:15) (w/ 4x1k and 5x300m)
  • Th: rest
  • F: 10 miles (9:18)
  • Sa: 18 miles (8:28)
  • Su: 8 miles (9:46); pilates

The best thing about this week was pilates today.  My body needed it!

34 days til race day!  Yikes!

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