Remember last week when I blogged about how great my week was and how fabulous I was feeling about everything?  Well this week was the exact opposite.  I felt off and slow and fat.  Blah.

But in the words of someone much wiser than myself:  Fuck it.  Focus on the week ahead.  It’ll be fine.

So that’s my plan.  Moving on.

Phoenix Training Week #11 Recap:

Recap:

• Miles run: 60.6
• Pilates: twice

Summary:

• M: 5.2 miles (9:33); pilates
• T: 10 miles (8:52) (downhill on TM)
• W: 9.4 (9:15) (w/ 4x1k and 5x300m)
• Th: rest
• F: 10 miles (9:18)
• Sa: 18 miles (8:28)
• Su: 8 miles (9:46); pilates

The best thing about this week was pilates today.  My body needed it!

34 days til race day!  Yikes!