Phoenix Marathon Training Week #8 Recap

I’m in the new home.  And LOVING it.  Life seems so much brighter now that I am finally in new surroundings.   Pictures coming soon – after I get more boxes unpacked!

So in between moving and unpacking and organizing, I squeezed in the first 20 mile run of the training cycle.  Hit the paces I was trying for and it felt GOOD!

Phoenix Marathon Training week #8 recap:

Miles run: 51.9

Pilates:  zero,  but I think all the moving must count as ab work/strength/flexibility

Details:

  • M: rest/cross country ski
  • T: rest
  • W: 8.5 miles w/ bunch of 1600 & 800 intervals
  • Th: 10.3 hilly miles (9:00)
  • F: 6 miles (9:44)
  • Sa: 20 miles (8:50)
  • Su: 8 miles (9:40)

55 days until race day!

 

Advertisements
This entry was posted in Phoenix Marathon Training. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s