Phoenix Marathon Week #2 recap:
I liked the increased mileage and the fun workouts. But I was a TOTAL slug on pilates and cross. I did, however, excel at eating Christmas cookies. Uggggggg.
Miles run: 39.5
Pilates and cross training: ZERO! Cookie eating interfered.
- M: 7 miles (w/ 4 progressive tempo-ish miles)
- T: 7 miles (9:21)
- W: 6.2 miles (w/ 3 x 3 x 300m intervals)
- Th: 5k (10:07; so fun!)
- F: 6 miles (9:21)
- Sa: 10.1 hilly miles (8:50)
- Su: rest
97 days until race day!