Chicago Marathon Training, Week #14 recap

Chicago Marathon Training, Week 14 recap

  • Miles run: 44.5
  • Pilates: 3 times
  • Core: 3 times

The details:

  • M: 7 miles (8:03 w/ 4 miles faster 7:46, 7:33, 7:24, 7:19)
  • T: 8 miles (8:42)
  • W: rest
  • Th: 8 miles (w/ 10 x 400m intervals)
  • F: 5.5 miles (8:42); pilates
  • Sa: 16 miles (8:18)
  • Su: pilates

13 days til race day!

This was the first week of taper, but really it was just like a normal “cut back” week and didn’t feel much like taper.  Though I have to admit that feeling like complete crap on yesterday’s run made me think that I need to REALLY taper now.  So for the next two weeks I’m trying to shove work/life stress aside, get extra sleep, eat and drink better and cut back the miles (but leave in quality a couple times a week).

I’m SO excited for Chicago!

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