Today I was reminded that there are certain things I cannot control, so I need to just try to relax, not stress about them and hope that they will work out for the best.  Sort of like marathon race day – where you can’t control the weather, what others around you do, etc. and you just need to hope for the best.  It’s just SO SO hard for Type-Ultra A people like myself to relax and go with the flow.  Gonna redouble my efforts to Chill The F out!

Today was SO insanely busy.  Was so thankful that I forced myself out of bed and got a workout done utlra-early, before the day spiraled out of control (which I knew it would, because my to-do list was 10,000 items long).  Although the group was running, I decided to save myself the extra hour it takes to drive there and back to meet them, and just get the workout done on my own instead.  Got 6 miles done w/ 5 x 2 minutes at about 90% of marathon pace, with 2 min. recovery between sets.  Was a fairly easy workout.

Was planning on doing more pilates and core work this week.  Epic fail so far.  Maybe tomorrow!

This entry was posted in Uncategorized. Bookmark the permalink.

One Response to Control!

  1. Terzah says:

    I can totally relate! I haven’t been getting my core/weights stuff in as well either, but there is SO much going on. Just when I think it’s ending, something else comes up that was even more insane than the prior item. Sigh.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s