Today I was reminded that there are certain things I cannot control, so I need to just try to relax, not stress about them and hope that they will work out for the best. Sort of like marathon race day – where you can’t control the weather, what others around you do, etc. and you just need to hope for the best. It’s just SO SO hard for Type-Ultra A people like myself to relax and go with the flow. Gonna redouble my efforts to Chill The F out!
Today was SO insanely busy. Was so thankful that I forced myself out of bed and got a workout done utlra-early, before the day spiraled out of control (which I knew it would, because my to-do list was 10,000 items long). Although the group was running, I decided to save myself the extra hour it takes to drive there and back to meet them, and just get the workout done on my own instead. Got 6 miles done w/ 5 x 2 minutes at about 90% of marathon pace, with 2 min. recovery between sets. Was a fairly easy workout.
Was planning on doing more pilates and core work this week. Epic fail so far. Maybe tomorrow!