Lessons learned today:

• Biking at 5:00 a.m. just doesn’t cut it for me.  Didn’t even really feel like a workout.  But, after yesterday’s speed, coach thought easy cross was in order, so biking it was.
• Sometimes you just have to lay it all out there and hope for the best.
• Shopping is a good stress reliever.
• I am SO much more productive when I’m actually training for a marathon.  It keeps me focused.
• I LOVE Christmas season – all the cookies and treats!  I’m going to have some down time next week, during which I’ll be doing a lot of baking.
• People, including many of you blog readers, are so kind!  Thank you to those of you who emailed or commented with your concern about my stress and changes lately.  It means a lot to have support.  Thank you!