Good things about today:

Starting the day off with 5 miles in 37 degrees.  Love it!

A brownie the size of my hand for lunch.  I was craving a delicious pumpkin bar, but they were all out so I went with the old standby.  Wow – my hand looks old and wrinkly from this angle!

A night out tonight with my training group.  Beer and ping pong!  Beer pong!?