Back at it this week! Started off not feeling the best (creaky, slow, winded). Ended the week with some solid faster miles.
Pilates: 2 times. Ugggg, had hoped for more
Biking: 95 minutes
- M: Pilates; Bike 45 minutes
- T: 3 miles (10:00); 1st run 8 days post-marathon (creaky, slow, winded)
- W: pilates
- Th: 4 miles (9:12); still not the best feeling
- F: Bike 50 minutes
- Sa: 6.1 miles (8:51)
- Su: 8.2 miles (8:42) w/a hilly, faster 5k loop in middle
This week will start off with cold, windy miles here in Minnesota and end with warm, hungover miles in San Francisco and Wine Country!