I know it’s only been 8 days, but today was one of those days. So even though I was going to wait 10 days post-marathon to run, I ran after work. 3 miles. 10 minute pace.
And I would love to say it felt incredible. But, truthfully, my body felt creaky and slow and out-of-shape and off.
But I ran. And that is exactly what I needed to turn what’s left of this day back around in a positive direction.