I’m out of control!

I’m taking my own marathon recovery advice a bit too seriously.

I’m on Day #3 of ZERO physical activity or stretching or anything remotely resembling exercise.

I’m on Day #3 of crazy-out-of-control eating.  I am a little embarrassed to admit this, but yesterday I ate:

Caribou Muffin

Applebees (cheeseburger, fries and a beer)

Dairy Queen (reese’s peanut butter cup blizzard)


Buffalo Wild Wings (wings and beer and onion rings) 

Yes, you read that right.  That was all in one day!  And in between those things I snacked on clif bars and potato chips.  And my beer at Applebees was at lunch.  On a work day.  I am crazy and out of control!  Today was a tiny bit better, but not much.

The weird thing is that usually by this time I’m missing running and wanting to get in some type of exercise (and I actually am doing cross training by now typically).  But I have been so insanely busy with work and life that I haven’t even had time to think about missing exercise.

Tomorrow I’m gonna get a walk in in the morning.  Only so I can make room for more Dairy Queen blizzards.

All in the name of recovery, right?

2 thoughts on “I’m out of control!

  1. You made me laugh with this one. My stomach also twisted a little bit. :^) But yes it’s all in the name of recovery. Your muscles NEED that stuff.

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