Twin Cities Marathon Week #12 Recap
Miles run: 47.6
Pilates: 2 times
Weights: zero. Uggg! Life got busy!
- M: 6.1 miles (8:16) (w/ some hills)
- T: 4.1 miles (9:24); pilates
- W: 7.6 miles w/ 12x400m intervals; pilates
- Th: 10.1 miles (8:16)
- F: Rest!
- Sa: 3.8 miles (9:15)
- Su: 16 miles (8:31) (w/ last 6 faster 8:13; 8:15; 8:10; 8:03; 7:59; 7:54)
2 weeks from today it’ll be all over! I love the training so much that it always makes me sad to think about it being over.
Focus this week: resting and recovering. Hoping to squeeze in a massage!
