Twin Cities Marathon Week #12 recap

Twin Cities Marathon Week #12 Recap

Miles run: 47.6

Pilates: 2 times

Weights:  zero.  Uggg!  Life got busy!

  • M: 6.1 miles (8:16) (w/ some hills)
  • T: 4.1 miles (9:24); pilates
  • W: 7.6 miles w/ 12x400m intervals; pilates
  • Th: 10.1 miles (8:16)
  • F: Rest!
  • Sa: 3.8 miles (9:15)
  • Su: 16 miles (8:31) (w/ last 6 faster 8:13; 8:15; 8:10; 8:03; 7:59; 7:54)

2 weeks from today it’ll be all over!  I love the training so much that it always makes me sad to think about it being over.

Focus this week:  resting and recovering.  Hoping to squeeze in a massage!


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