Today was one of those runs that builds confidence! Working on some new pacing to test things out. 10 miles, with paces between 7:59 – 8:24. Wheeeee! First miles the breathing felt a little labored, but then I found my groove. Maybe it was the new kicks that made me feel like I was flying??
Same shoe (adidas Supernova Glide 3), just a different color cause my other pair is racking up the miles!
Runnin' From The Law 
It is amazing how new shoes provide that extra little lift sometimes. It is almost like you discover that magic something that propels you to another level.
It could also be the great weather. It is what propelled me to a great tempo run last night.
Rock On –