I’m LOVING Running The Edge!

I started reading Running The Edge, the new book by Adam Goucher and Tim Catalono.  I am LOVING it.  I hope to finish it this weekend and will do a full book review here when I’m done.  The cover of the book says “Discover the secrets to better running and a better life”  LOTS of good stories, ideas and inspiration in it so far.  Anyone else reading it?

Got 16.2 mile long run done this morning.  Note to self:  Do not fuel with Dairy Queen blizzard the day before a long run.  I KNOW this.  I KNOW that ice cream/dairy the day before a long run will mean GI issues during my long run.  But I couldn’t resist a blizzard on the drive up to the cabin yesterday.  And I paid for it during my long run today!  Remind me not to do that again!

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3 thoughts on “I’m LOVING Running The Edge!

  1. Good to know! I am interested in checking this book out too.

    Sorry to hear your long run wasn’t great. At least you know why! Have fun at the cabin!

  2. i’ll add that to the list.

    too much dairy kills me too. i tend to eat too much milk with my cereal the night before. it will almost guarantee GI issues during the run.

  3. Pingback: Tune up race tomorrow! (And Twin Cities training Week #10 recap) | Runnin' From The Law

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