I’m LOVING Running The Edge!

I started reading Running The Edge, the new book by Adam Goucher and Tim Catalono.  I am LOVING it.  I hope to finish it this weekend and will do a full book review here when I’m done.  The cover of the book says “Discover the secrets to better running and a better life”  LOTS of good stories, ideas and inspiration in it so far.  Anyone else reading it?

Got 16.2 mile long run done this morning.  Note to self:  Do not fuel with Dairy Queen blizzard the day before a long run.  I KNOW this.  I KNOW that ice cream/dairy the day before a long run will mean GI issues during my long run.  But I couldn’t resist a blizzard on the drive up to the cabin yesterday.  And I paid for it during my long run today!  Remind me not to do that again!

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3 Responses to I’m LOVING Running The Edge!

  1. Mindi says:

    Good to know! I am interested in checking this book out too.

    Sorry to hear your long run wasn’t great. At least you know why! Have fun at the cabin!

  2. Kristy says:

    i’ll add that to the list.

    too much dairy kills me too. i tend to eat too much milk with my cereal the night before. it will almost guarantee GI issues during the run.

  3. Pingback: Tune up race tomorrow! (And Twin Cities training Week #10 recap) | Runnin' From The Law

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