Fail!

My three weeks of not drinking beer has come to an end.  The good news is that I did make it one week.  The other good news is that I had a 2 beers tonight and they tasted delicious!

Great tempo run this morning.  5.75 miles with a 30 minute tempo mixed in (3.75 miles at about 8:ooish pace average).  Felt awesome!

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