Good things about today:
- I got another kick-butt hill workout done on the TM. 10 miles w/ 6 of them hilly. (2 miles of 1/2 mile at 4%, 1/2 mile at -3%, repeat; 2 miles of 1/4 mile at 4%, 1/4 mile at -3%, repeat; 1 mile increasing every 1/10th from 4% to 6% to 4%; 1 mile of -2% to -3%). It was at a faster pace than I’d done hilly stuff before, with the uphills being about 8:50 and the downhills being about 8:15, so averaging to MP)
- I got a cut and foil. Much needed!
- It’s apparently my half-birthday today. I wouldn’t have known, but my daughter texted me “Happy Half Birthday” on the way home. So any guesses what I decided to stop and buy on the way home?!