Clearing away the muddle

“Running is one the best solutions to a clear mind.” Sasha Azevedo
So true.  I missed my morning run this morning because of lack of sleep last night and extreme cold this morning.  And boy is my mind muddled up.  I am so looking forward to running this afternoon (even though it will be inside at the gym) because my mind definitely needs some clearing!

Anyone know who Sasha Azevedo is?  I don’t, but we are of the same mindset, so I can tell I’d like her!

Advertisements

5 thoughts on “Clearing away the muddle

  1. I’m the same, muddled mind is no way to spend the day. Got my fix in last night and this morning 🙂

    BTW, looks like Sasha is an actress

  2. Julie

    It is so true how a run can just make things feel right. I can have the worst day, feel like crap and just be off….but a run can bring me back to normal:)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s