Author Archives: runninfromthelaw

Cheers to a long weekend!

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The mental side of running injuries . . .

I’ve blogged a bit about this before.  But it bears repeating.  There is SO much information out there about running injuries and how you get them, how they suck, how you treat them, how you return to running after them, … Continue reading

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The Twisting and Turning Recovering Road

I LOVE this!  I hadn’t heard of GK Kingsley until I saw this poem, but he writes some really cool and insightful things. This poem is a reminder that I needed right now that the road to running recovery isn’t … Continue reading

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Kara and Adam, my new coaches

In keeping with this week’s theme of taking care of myself, and to celebrate my return to running, I just registered for something that is super exciting.  A Women’s Running Retreat with Kara Goucher as head coach! My non-running followers … Continue reading

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I ran!

Yippee!  I got the green light to run!  So I ran a mile today.  Even though it was 43, windy and misting (WTF, Minnesota?), I had a smile on my face the whole time.  It was heavenly! I have a … Continue reading

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All About Me, Day 1

Day one of The (2nd) Year of Cindi is off and running. And tomorrow, if all goes well, I will FINALLY be given the green light to run again.  70 LONG days of no running.  I am SO ready to … Continue reading

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