Author Archives: runninfromthelaw

Reflections on Boston Marathon 2013, One Year Later

Exactly one year ago today I began my first Boston Marathon weekend, traveling with my parents, Scott and a group of running friends from Minnesota to Boston for an event I had been working towards and dreaming about for more … Continue reading

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Wow. Checkout Dear World’s Boston Marathon feature

If you haven’t already seen Dear World: Boston Marathon, take a look at it now.  Watch the vimeo for sure, too. So moving. I’m hoping to have a blog post this week about my thoughts about the Boston Marathon bombing, … Continue reading

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Never Ending Winter

There are a lot of crabby Minnesotans out there today.  10 inches of snow on April 4th will do that to you.  I’m ready for the Longest Winter Ever to end.

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Recovered!

I’m officially recovered. Well, done with my 14 week return to running after stress fracture anyway.  And I feel GREAT!  So what’s next?  Continuing some very gradual base building (religiously following the 10% rule) and mixing in some “speed work” … Continue reading

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Woot!

Yesterday I ran the furthest I’ve run since my stress fracture last July.  5 miles.  Outside in 7 degrees (on March 25th!).  And it was Heaven.  I swear that it put me in a good mood ALL DAY LONG!  It … Continue reading

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It’s Back . . .

. . . my ME TIME. Today wrapped up a milestone week in my recovery plan.  I got to add an extra day of running, so finished up the week with FIVE days of running, 3.5 miles each.  I felt … Continue reading

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