Author Archives: runninfromthelaw

Kara and Adam, my new coaches

In keeping with this week’s theme of taking care of myself, and to celebrate my return to running, I just registered for something that is super exciting.  A Women’s Running Retreat with Kara Goucher as head coach! My non-running followers … Continue reading

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I ran!

Yippee!  I got the green light to run!  So I ran a mile today.  Even though it was 43, windy and misting (WTF, Minnesota?), I had a smile on my face the whole time.  It was heavenly! I have a … Continue reading

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All About Me, Day 1

Day one of The (2nd) Year of Cindi is off and running. And tomorrow, if all goes well, I will FINALLY be given the green light to run again.  70 LONG days of no running.  I am SO ready to … Continue reading

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Year of Cindi, Take Two.

Today I was reminded of something really important, that I’ve been letting slide for far too long:  I need to take care of me. I’ve been so busy taking care of everyone else that’s important in my life – making … Continue reading

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2 minutes of Heaven

I ran! 2 minutes and 19 seconds.  On the treadmill for a PT running evaluation.  And it was HEAVENLY.  Loved it.  The left tibia didn’t hurt or feel weird or off.  It was great. So am I back to running … Continue reading

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It’s a New Day

Moving forward.

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