Author Archives: runninfromthelaw

Which Came First: The Chicken or The Egg?

Or in my case, “Which came first, the locked up/completely inflexible left ankle joint or the left tibial stress reaction?” I don’t have answers, but I now have a ton of PT exercises that will fix what the therapist saw … Continue reading

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WOO HOO, What a ride!

Don’t you love it how little reminders pop up, seemingly out of nowhere, right when you need them most? Saw this gem of a sign in a chocolate shop yesterday.   Love it. And it came at a time when I … Continue reading

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I stepped way out of my comfort zone – and survived!

Remember back in December 2011 when I declared it All About Me time and I pledged to try new things, including taking a group fitness class? Well, I’m happy to report that I FINALLY did it.  It only took me … Continue reading

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Updates

I’m out for Blue Ridge.  A destination marathon isn’t in the cards (or, more accurately, the wallet) this Spring.  I’m disappointed.  But there will be other times. I’m also taking a 2 week hiatus from running.  After running my 20 … Continue reading

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Blue Ridge Marathon Training, Week #7

Bigger mileage week this week.  Didn’t plan it well with work and the weather, so ended up saving a longish run for the weekend, before my long run.  Not ideal.  I cut the long run short (from 18 to 15) … Continue reading

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Blue Ridge Marathon Training Week #6

Blue Ridge Marathon training week #6 was the hardest week yet.  And it was a cut back week.  Funny how that happens.  Anyway, I was dealing with a cold, the uncertainty with the hernia and lack of motivation – so … Continue reading

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